Serves: 4 Prep: 15 min. Cook: 30 min.
Ingredients
- 1 head cauliflower, roughly chopped;
- 2 garlic cloves, minced;
- 1/2 inch fresh ginger root, minced;
- 1 onion, diced;
- 2 carrots, peeled and chopped;
- 2 celery stalks, diced;
- 4 cups almond milk
- 1 cup coconut milk;
- 1 bay leaf
- Cooking oil (I used Sunflower oil);
- Sea salt and freshly ground black pepper;
Preparation
- Heat oil in a large saucepan placed over a medium heat.
- Add the onion, carrots, celery, ginger, and garlic. Cook, stirring occasionally, until tender (about 5 minutes).
- Stir in the cauliflower and cook, stirring occasionally, for about 5 minutes.
- Add in the almond milk, coconut milk, and bay leaf, then stir together.
- Bring to a boil; then reduce the heat and let simmer for about 15 minutes or until the vegetables are tender.
- Season to taste and serve garnished with parsley to taste.